5 Benefits of Limiting Screen Time in Early Childhood
As screen time becomes more and more common, it’s crucial to understand why reducing it is so important, especially for little ones. Here are five reasons why cutting down on screen time in early childhood can have a positive impact on your child’s development: 1. Healthier cognitive development The first few years of life are critical […]
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Confronting Duchenne Muscular Dystrophy: Early Intervention is Changing Lives.
Picture a disease gradually weakening every muscle in a child’s body, including the heart. That’s the reality for approximately 1 in every 3,500 to 5,000 children born globally who battle Duchenne Muscular Dystrophy (DMD). This genetic disorder primarily affects boys and leads to muscle degeneration and premature death. Duchenne Muscular Dystrophy doesn’t just gradually take […]
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Self-Care: A Compassionate Approach to Your Well-Being
When you hear the phrase “self-care,” what comes to mind? For some, it might mean a day at the spa, getting a massage, working out at the gym, or even sleeping in. While all those are great examples, self-care is more than just pampering yourself. It’s about a holistic approach to wellness that includes caring […]
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Nutrition and Wellness During Breastfeeding: Essential Tips
Maintaining a nutrient-dense diet is crucial during breastfeeding for both your health and your baby’s well-being. Breast milk provides all the necessary nutrients, except for vitamin D, during the first six months. To ensure the quality of your breast milk and support your own health, include a variety of grains, vegetables, fruits, proteins, and dairy […]
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From Your CRIT Counselor: Forget the mistake. Remember the lesson.
Dear CRIT families, Here is a powerful self-reflection for you today: “Forget the mistake, remember the lesson.” We all have moments where we wish things had gone differently, and it’s natural to carry the weight of our mistakes and regrets. But dwelling on these moments can hold us back from fully embracing the present and […]
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The Endless Possibilities of Sensory Bins
Making a sensory bin at home is a great way to engage with your child while targeting a variety of skills. Click here to learn what to consider when creating a sensory bin.
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It’s Time to Check your Car Seat
Did you know that nearly half of the car seats on the road are used or installed incorrectly? Learn more about installing a car seat properly and harnessing your child here.
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The Benefits of Walking Backward
Taking steps and walking are significant milestones for functional mobility that many parents get excited about. But did you know that even walking backward is an important milestone?
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The Benefits of Standing
Whether on your own or with a device, there are many different ways to stand. You can stand holding on to a surface, at an incline, or while exploring. But have you ever wondered why standing is so important?
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